The Zumba® program fuses hypnotic Latin rhythms and easy-
• It is a workout using dance steps that are easy to follow in a fun atmosphere.
• This workout provides for a great sweat without even realizing you are exercising.
• Fat burning workout. Calories burned will differ from person to person depending on fitness level & intensity.
• It’s a form of interval training.
• It’s a great stress reliever.
• It’s upbeat and fun.
Benefits of ZUMBA®
ZUMBA®, ZUMBA FITNESS® and the Zumba Fitness Logo are registered trademarks of Zumba Fitness, LLC
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