G-FORCE FITNESS

Group Fitness is where aerobics left off. It’s the new generation of fitness classes and G-Force Fitness together with Les Mills has the very best. Designed to keep you energized, these classes take activities like dance, weightlifting and yoga, sets them to amazing music and delivers great results. Whether you want to tone up or just improve your cardiovascular system or build strength, there's a Group Fitness class for you!

FLYING YOGA

Copyright © 2009-2010 G-Force Fitness, LLC. All Rights Reserved.

Never any strings attached! At G-Force Fitness we     

DO NOT have:

Contracts!

Commitments!

Setup, Initiation or Enrollment fees!

Cancellation fees!

Hidden costs!

Try out a new fitness class at

G-Force Fitness,

FLYING YOGA!

A program that combines poses of yoga with the aerial arts.

Flying Yoga allows you to counteract gravity, achieve deeper stretches and strengthen your core.

Any level student is welcome

and will benefit from this class,

including beginners!  

LEARN MORE HERE AND

RESERVE YOUR SPOT TODAY!!!

OR BOOK RIGHT BELOW!

BLITZ!

Be one of the first to preview BLITZ! A 30 min HIIT program, designed to be a challenging, intense workout!

Burn more fat but work out less: It may sound like a crazy idea, but dozens of scientific studies support the timesaving, calorie-burning benefits of quick workouts known as

high-intensity interval training (HIIT).

Our BLITZ class will be taught in a team/small group training format. This means with only 12 people per class, your instructor(s) will be able to give you extra attention, more motivation and a bigger push to work beyond your comfort zone! Exercises range from strength, plyometrics, core work, body weight movements and recovery to give you the maximum full body workout in each 30 min session! LEARN MORE HERE!

HOLIDAY HOURS

Memorial Day Weekend Hours:

Monday 5-27-13 : CLOSED