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Never any strings attached! At G-
DO NOT have:
Setup, Initiation or Enrollment fees!
Try out a new fitness class at
A program that combines poses of yoga with the aerial arts.
Flying Yoga allows you to counteract gravity, achieve deeper stretches and strengthen your core.
Any level student is welcome
and will benefit from this class,
Be one of the first to preview BLITZ! A 30 min HIIT program, designed to be a challenging, intense workout!
Burn more fat but work out less: It may sound like a crazy idea, but dozens of scientific
studies support the timesaving, calorie-
Our BLITZ class will be taught in a team/small group training format. This means with only 12 people per class, your instructor(s) will be able to give you extra attention, more motivation and a bigger push to work beyond your comfort zone! Exercises range from strength, plyometrics, core work, body weight movements and recovery to give you the maximum full body workout in each 30 min session! LEARN MORE HERE!